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Attention, Goal-Getters :
I went from a stressed, overweight career woman struggling to get through my week to a healthy and successful fitness entrepreneur loving life. Now my team and I focus on helping high performing women transform their bodies so that they can be at the top of their game.
I don’t believe in restrictive meal plans or hours of exercise - no one has time for that! Our clients are successful because they follow our goal phasing system for transformation - a scientific approach that uses cycles of mini goals to get results.
When I’m not helping women get into the best shape of their lives, you can find me working out with my friends, hanging out with my big family and watching sappy Hallmark movies!
I’m excited to meet you and help you elevate your fitness...and your life!LEARN MORE
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The Metabolism Makeover is the solution to frustrating years of restrictive dieting and over exercising. The Metabolism Makeover program uses it's signature Build-Shred-Boost method so you can eat more, move less, and maximize your energy (and sport a rocking body too!)